About me

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Hello! I'm Meenu, a National Board-certified Health and Wellness Coach with a strong background as a cancer scientist. My journey has been fascinating, and I'm excited to share it with you! I wholeheartedly believe that life is a journey, not merely a destination. When the pandemic threatened so many people's health, I embraced the challenge to redirect my wellness career toward a more impactful purpose. Today, I'm here to guide you toward optimal wellness, drawing on my strengths and experiences.  From a young age, I absorbed powerful wisdom from my mother: "Change begins with you, and nothing is impossible." Achieving what may seem "impossible" becomes much more manageable with the right guidance. Just as a car needs a skilled driver to navigate its way forward, we all require effective strategies to shape our mindsets and behaviors for success.  As the eldest sibling in my family, I have always found joy in coaching my younger brothers and sisters. My natural optimism and empathy drive me to uplift others. I marvel at the beauty of nature and celebrate the incredible moments in everyday life. In addition to being a devoted mother, my passions include reading, inspiring and motivating others, singing, dancing, traveling, photography, and creating cherished memories with my children.  Let's embark on this transformative journey together, unlocking your potential and achieving the wellness you deserve!

I am excited to coach people who need support in wellness domains, particularly emotional, social, intellectual, and spiritual domains. In the span of five months of the program, I observed a huge change in my thought process and sensed a shift in my personal and family life. 

I love helping people think and reflect on past and current scenarios. We help them get unstuck in the thought process by asking evocative questions. We assist them in taking charge of their lives through a goal-oriented process. I am confident that a shift can happen in your life by overcoming roadblocks and achieving optimal wellness daily in physical, mental, emotional, and spiritual domains.
I offer one-on-one sessions in wellness domains that anyone needs help with. 

My life purpose is to serve the community and needful clients, often overwhelmed by the wealth of information, and help them select the right tools and guide them towards a healthy lifestyle. The plan is to navigate them towards smaller, measurable, attainable, reasonable, but timely goals in their journey. 

It would be an honor to work with you and help you achieve the desired change in your life.